Articles

The Role of Thoughts in Recovery, Part 2: Do You Believe Everything You Think?

Bill Tierney

Published on: 17/07/2026

Byron Katie’s question opened a new direction in recovery: questioning the thoughts that shape suffering, internal distress, and reactive patterns beyond abstinence.

addiction recoveryrecovery beyond abstinencethoughts in recoveryByron KatieThe Work of Byron KatieQuestioning thoughtsinternal distressu-turnself-awarenessdeeper recovery

[email protected]

Three Deep Recovery offers coaching and education, not therapy, counseling, or medical treatment. Nothing here is a substitute for care from a licensed professional. Recovery is personal and results vary.